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Solvang Cycling Camp with Hunter Allen  Join us for a week-long Training Camp in sunny Solvang, California during Feb. 18-23, 2008 week. Hunter Allen, an elite coach, and leading expert in Power based training will be with us for the entire week. Copies of his new book, "Training and Racing With A Power Meter" will be available at the Camp. Power Training Camp Coach/Speaker  Hunter Allen will be with us for the entire week, providing a wealth of knowledge on power based training. To learn more about Hunter, visit this page. This will be an intermediate/advanced camp for racers who have been riding for 1 year or more. the camp will emphasize advanced skills. it will also include several long-distance rides including one day of 100 miles, in addition to several fast-paced rides and intense workouts. Powermeters Power meters are highly recommended (but not required) for use by all campers to get the most out of this camp. SRM and Powertap power meters will be made available for purchase at a discount at the camp! The camp will cover the following topics: Climbing, sprinting, time trialing, group and break away riding techniques, mental training, tactics and strategies, flexibility techniques, strength & conditioning, technique analysis, and nutrition. A sample day  8-9 a.m. Breakfast 9:45 a.m. to 1 PM Ride - Length of ride will depend on the day and topics that we are scheduled to cover. One day we will have a double ride on the agenda. 1pm- 2:30pm -Lunch- Mechanic will be working and making adjustments on bikes, as we eat. 2:30- 5:30 PM. – Afternoon training programs, one on ones with the coaches, massages or free time to just take a nap. 6:00- 7:30- P.M. - Evening Program, video critique, etc. Dinner What the Camp will entail: One on one power consult with Hunter Allen One on one performance consults with Coaches Video Analysis of your Riding technique and style Opportunity to have your power meter files reviewed by expert coaches Training recommendations and analysis of you as a rider Power and/or heart rate training zones to take with you Full-Time Mechanic Support - Clean and adjusted bikes every Morning. Just like the Pros! FOOD! This includes food on the road, lunch and dinner Full Sag Support during rides Pick-up and return trip to Airport Discount on the purchase of a power meter by Powertap Incredible coaching and beautiful riding! The Cost for the Camp will be $2275 per person and will include lodging in Solvang, California and all the other great things mentioned above. A more detailed itinerary will be released to the riders before the camp. You will need to arrive on the Sunday (Feb. 18) afternoon/evening before your camp is to begin, unless you are local and can drive to the camp for Monday morning. So, please make arrangements. We want to have all the bikes put together by Sunday morning, so we can head out riding by 10am on Monday morning. We have lots of things to go over and everyday will be critical for you to get the most out of the camp. We are only accepting 20 riders for this camp, so please register early! A Camp Packet will be sent out two weeks before the camp, so that everyone will know how the camp is going to flow and all pertinent data, directions, etc. |
